Little black dress abdominals 👀🍾

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Someone asked me for emergency exercises to feel amazing in her little black dress.

So in the next days, we’ll focus on a few simple, elegant, and effective abdominal exercises.

Not the heavy kind —

the kind that also shapes your posture, frees your back, and lifts the way you carry yourself.

Because when your center is strong,

your posture is strong.

And when your posture is strong,

you feel fabulous.

Let’s begin ✨

👉 Do this twice a day!

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