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A Note of Gratitude + Whats Next
Hi loves 🤍 I wanted to check in and say thank you for being here and for your continued support — even though I haven’t shared new content since the 7 Days of Breathwork. Your presence really does mean a lot and I appreciate you 🫶 There’s been a lot of collective nervous system dysregulation happening in our country lately, and I know many of us are feeling it in our bodies. I’ve been moving a bit more slowly and intentionally — not from disconnection, but from care and listening. A quick update on what’s unfolding: ✨ Odigo Sundays - Monthly in-person somatic breathwork https://www.cconsciouscollective.com/service-page/sunday-somatic-breathwork?referral=service_list_widget ✨ In-home Wellness Care - For those who don’t feel resourced or safe enough to leave home right now https://www.cconsciouscollective.com/service-page/in-home-wellness-visit?referral=service_list_widget I’d love to re-engage this space in a way that feels supportive rather than forced. So I’m curious: • What would you like more of right now? • Would short 5-minute videos on regulation or wellness be helpful? • How can we support each other more in this community? Even a word or emoji is welcome. With care, Cianna 🤍
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✨ Live Next Sunday @ 11am — The Reset ✨
I’ll be going LIVE next Sunday at 11:00am for The Reset: A grounding, nervous-system-restoring somatic breathwork experience. 🫶 Skool members: this session is included in your $7/month subscription 😎 🌀 In-person option: 📍 Odigo Wellness - Minneapolis, MN 🗓 1/11 💲 $11 (paid online) Come as you are. This is space to slow down, regulate, and reset together 🤍 Replay will be available if you can’t make it live See you there! ✨️ Cianna Payment can be made through Odigo’s website or mine - it’s the same link, for easability https://www.odigowellness.com/calendar#calendar-9512c372-6200-41ec-8b1a-ec58b7182df5-event-82cb607a-9ed4-4f99-9dd1-782a306781cf https://www.cconsciouscollective.com/service-page/the-reset-somatic-breathwork-experience?referral=service_list_widget
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✨ Live Next Sunday @ 11am — The Reset ✨
Merry Christmas and Happy New Year!
Hey everyone - Happy Holidays!!! I’m really excited to share that The Collective is expanding and now has an official home for our in-person gatherings 🏡 Beginning January 11th, I’ll be offering monthly breathwork sessions created to support deep rest, nervous system regulation, and restoration. The Reset: Somatic Breathwork Experience will be held at Odigo Wellness in Minneapolis. This is a beautiful space and I can’t wait to breathe alongside you. ✨️ https://www.cconsciouscollective.com/service-page/the-reset-somatic-breathwork-experience?referral=service_list_widget
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Breathwork mini-session?
Omg u guysss.. does anyone else have a tough time keeping up with things during the holidays? Ive felt scattered, but also in need of more general rest and in doing so completely overslept for our Live this past Sunday. My sincerest apologies 🙏 😫 ... tell me - would you like to get another chance to do a group breathwork Live (60min) OR view a pre-recorded mini-session (15min) Let me know how we can keep moving forward as a community and if there are any other wellness-related topics that currently peak your interest? I'd love to hear them!
Breathwork Redo?
Good morning everyone! I held my final breathwork session at Communal Studio last Thursday and attempted to record Live. The recording wasn't up to my standards as the sound came in/out and was spotty. My Apologies 🙃 Im going to revamp some things and attempt another session LIVE for you all. Poll time: Which would be better for everyone? Thursday evening 7-8p or 8-9p cst Orrr Sunday 11a-12p cst Please let me know if youre interested 🙂 and if either of these options work for your schedules. Thanks everyone!! Have an amazing Monday ✨️🫶
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Cianna's Conscious Collective
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body guided by a Physical Therapist who helps you feel restored and grounded
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