The Velvet Cook Book is a guide to give you some ideas and to help you along your healthy eating journey. Something to experiment with. I will add some soups but just wanted to start you off with some easy things to make. This is just to spark your creativity and get you cooking more. You are free to post pictures of your food here in this chair as well. Please share any salad dressing recipes or soup recipes that you enjoy and that are within the vegan guidelines. Thank you! Happy Cooking!

Radiance Recipes Here is where we can share delicious recipes so that we keep things interesting. High quality ingredients that nourish as well as comfort us! It's for the foodies who want to share their royal knowledge with our supportive and healthy exclusive community. This is to inspire us to eat healthy. Nutritious food can taste great, we just have to be creative, knowledgeable and a little patient. From tea blends, to salad dressings, to soups, stir frys ... collectively, we've got a good variety of hearty, tasty, nurturing foods to eat!.