The Coach’s Protocol — Pulling Back the Curtain

The members have spoke and I listened....Most coaches talk about principles. Some share theory. Very few show you exactly what they do themselves. about to change that.

I’m opening up my personal playbook, the protocol I run on myself, to show you how I structure my training, nutrition, supplementation, peptides, and recovery strategies to stay at the top of my game.

This isn’t a “one-size-fits-all” plan. It’s the real system I use, built from:

Lab data and cellular feedback loops
Peptide science and mitochondrial optimization
Periodized training matched to performance goals
Nutrition timing dialed to physiology, not fads

You’ll see the exact tools, dosages, timing, and reasoning I use and how I adjust based on metrics, recovery, and results.

If you’ve ever wondered how a coach integrates the science into a living, breathing system… this is your chance to see it in action.

Drop a 🔥 below if you want to see the full breakdown of The Coach’s Protocol.I will likely do this as a webinar. Let me know your thoughts who would be interested in seeing this to kick off our monthly case study feature.

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