Glucose disposable and ampk activation with Metformin

Hi guys!

I am considering using Metformin for overall wellbeing, glucose disposal and longevity.

I am aware there are possibly other benefits to this such as positive effects on the Thymus gland and activating ampk? Is this correct?

Looking at this from the refreshing no "bro science" angle, which massively attracted me to this group, is there a duality to this approach and anything to consider before starting such a protocol?

Is there a downside?

Alternatives such Jardiance or Berberine derivatives? Or a stack to potentiate or synergise?

Any info on this or other people's experiences with regard to understanding the mechanisms involved would be so welcome.

Thanks in advance! Excited to be here😊🙏

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