Some of yin may have seen my new clinic House of Health is opening soon - services in person and ONLINE PLEASE FOLLOW MY PAGE https://www.facebook.com/share/191fNFfUzm/?mibextid=wwXIfr I also want to rebrand this community - to suit my clinic - over the next few days I will be changing this community to HOUSE OF HEALTH💖✨ It only seems right, I want this online community to feel like home, just like my clinic- i want it to become the answer to all health & wellness struggles Does anyone object to this change?

After spending time in Oslo learning about different health assessments that I could potentially offer in my clinic and online, I decided to take a Zinzino Balance Test myself. I already eat pretty well, but let’s be honest – over 30 years of not always making the best food choices doesn’t disappear overnight! 🙈 So I was surprised when my results came back showing I was significantly out of balance. The optimal Omega-6 to Omega-3 balance is around 3:1. My result came back at 20:1! In simple terms, this means I have much higher levels of Omega-6 fats compared to Omega-3 fats in my body than is considered ideal. This type of imbalance is very common in modern diets because many of us consume plenty of Omega-6-rich foods but not enough Omega-3s from sources such as oily fish. I’ve now started taking BalanceOil alongside continuing my healthy eating habits. The test measures fatty acids in your blood, and because red blood cells take around 120 days to renew, I’ll retake the test in four months to see how my results have changed. I’m excited to see how improving my Omega-3 balance may support my overall health and wellbeing, and I’ll be sharing my progress along the way. The tests are launching later today in my House of Health! 🎉 If you’re curious about your own results and want to understand your Omega-3 balance, send me a WhatsApp message to pre-order your test: https://wa.me/447862324336 I can’t wait to help more people learn what’s really going on inside their bodies and take positive steps towards better health.

This Group is changing, its time to get more interactive!!!!! I will be looking on a Sunday to see who is most active in our community - posting / commenting etc. Each month I will add those names into a draw and the person pulled out will get a £20 Voucher!!! And the best part is - it starts NOW - you can even comment here to start getting your points!!!!

I love their drinks- they’ve just launched a new flavour tropical mango & I have a discount code You can get 10% off everything with my link https://lcshop.co/tWgoGC

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