This community is changing to a paid membership Don’t stress- as long as you stay active in here you will keep your lifelong FREE Membership!

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Lets chat - success, obstacles and MOSTLY - WHAT WORKS 🎉Thank you @Sue Sperrin for sharing what "flipped your switch" Please comment if you can relate to anything here, what do you connect with the most?...

You may notice a small shift in the name of this community. “Ditch the Diet” has always been about more than rejecting diets — it’s about building a life that works long-term, especially for women 40+. As this community grows, I want the name to reflect where we’re going — not just what we’re leaving behind. The Lean Life Community represents: • Sustainable habits• Consistency without obsession • Confidence and control Nothing about the support or values is changing — only the clarity. This space is still for women ready to stop starting over and finally feel in control of their health. 💛