This weeks Challenge 👇points based - Open to ALL SKOOL MEMBERS
2 points for each of these completed 👇
Mon - an extra 20 min speed walk
Tuesday- 50 squats, 30 press ups or wall press ups (can be broken up into smaller sets)
Wed - 20 min 1800 step count workout https://youtu.be/5dSoFZpK-kI?is=XdKWpclF-mqHErzG
Thurs - kill the kangaroo pouch workout https://youtu.be/RcNKI2PkSUE?is=boGlEoaJsCXnCtqF
Fri - an extra 20 min speed walk
EVERYDAY (1 point each item each day)
-2litres of water
- pff meals
Who’s in 👀
Winner gets a water bottle plus an extra entry into the monthly accountability draw 🤩 (worth £20)
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This weeks Challenge 👇points based - Open to ALL SKOOL MEMBERS
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