Thank you Coach for last nights video very good. I set my alarm for 22:45 BST
I went to my local pool again this morning. I was able to practice front float and glide in the main pool but not the pull down. I can do it standing in my kitchen but not in the pool yet as I can’t stand in my pool. I am trying and I managed a couple of pull downs but I think they were to fast !! I wonder if there is a way of doing them in deeper water ???
I’m hoping I can get a chance to use the splash pool soon as it’s been closed when I’ve been at pool.
Thanks again first time I’ve ever thought I might ‘get it’