I’ve been dealing with some back pain myself. I try walking and a bit of gym, but not sure what helps or makes it worse. Sometimes I feel better, other times not. Curious how others find the balance.

Show us where you help your clients — home visit setup, clinic corner, or mobile kit?!

It says something like unlock to see level 2...?? Great content by the way!

It could be something small, like a loose rug or poor lighting, or something bigger like adding grab bars or clearing stairs. For me, the top 3 I notice most often with patients are: 1. Loose rugs or clutter in hallways. 2. Poor lighting, especially at night. 3. Chairs or sofas that are too low, making it hard to stand up safely. What about you? Which 3 stand out in your home?

👉 We’d love to hear from you: - Have you ever cared for someone who experienced a fall? - What happened, and how did it affect you or them? - What lessons did you take away from that experience? - Your stories help others learn, feel less alone, and prepare for the unexpected. 💙 📌 If you’d like more practical strategies, check out our free course: Fall Prevention Essentials for Caregivers