I’ve been dealing with some back pain myself. I try walking and a bit of gym, but not sure what helps or makes it worse. Sometimes I feel better, other times not. Curious how others find the balance.

Show us where you help your clients — home visit setup, clinic corner, or mobile kit?!

It says something like unlock to see level 2...?? Great content by the way!

Welcome to CareWell Academy. This community is about one thing: learning how to work safely and effectively with seniors in their homes. Not clinics. Not textbooks. Real houses. Real situations. Before jumping into posts, take a moment to introduce yourself in the comments: 1️⃣ Where are you located? 2️⃣ What is your role? (RA, caregiver, PT, kin, nurse, student, etc.) 3️⃣ Do you currently work in home or community care? 4️⃣ What is the biggest challenge you face when working with seniors at home? You’ll notice most discussions here are based on real home-visit scenarios, practical problem solving, and shared experience from different care systems around the world. This is a place to ask questions, share situations, and learn from how others approach similar problems. Looking forward to learning about your work and experiences.