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Triggers and the insidiousness
Let’s Be honest, when something triggers you, how do you respond? Do you see it as a warning sign? Or do you ever use it as an excuse to act on character defects and delay the recovery process? Sometimes we can do this subconsciously which is why a good support system in place holds you accountable and can save you some unwanted pain .comment your experience below.
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The lies our addiction tells us
Addiction tells us stories that feel real in the moment. What’s one lie your addiction told you that you don’t believe anymore? A personal big one for me was “Keith you just have to have some discipline and you can control it this time” Comment below so we can expose those lies and remind each other of the truth together and achieve another day clean and sober !
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The lies our addiction tells us
Progress over perfection
Daily check in today I want to hear from the community. No one is perfect at this recovery journey but we show up and give it our best. What’s one thing you did to stay clean and sober today? What is one thing you are grateful for right now? What’s a challenge you are facing and how can you face it and not avoid it? Drop your answers below let’s hold each other accountable family.
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One moment at a time
Sometimes even thinking of another day clean is overwhelming so we break it down to one moment at a time. Wake-up, make your bed, pray, call someone in the program that is active in their recovery to check in, and get another moment clean and sober . Every minute is a miracle. What are you doing to protect your recovery today?
Keep it simple
Recovery isn’t about being perfect — it’s about being consistent. Some days you’ll feel strong. Some days you’ll just get through the day. Both count. Every time you choose not to go back, every time you sit with the discomfort instead of escaping it, you’re building a life you once thought was impossible. Don’t underestimate small wins. They turn into big change. Stay today. That’s all you have to do.
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