๐ŸŒธ 7-Day Self-Love Challenge - Day 2
Day 2: Create Space to Breathe
Gift yourself 10 minutes of conscious breath.
Slow down. Inhale love. Exhale tension.
You can use the box breathing technique I teach here
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Madison Magleby
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๐ŸŒธ 7-Day Self-Love Challenge - Day 2
Inner Healing Guide
skool.com/breathwork
Unlock the secret to transforming anxiety into peace! Join our exclusive community to master breathwork, rewire your mind & boost inner healing. ๐Ÿ’ซโœจ
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