July Breath Hold Challenge Winners!! 🏆 · 7-Day Breath Hold Challenge

July Breath Hold Challenge Winners!! 🏆

Hi everyone. I have the winners for July's Breath Hold Challenge. Since it was a month long I decided to have one grand prize winner and 2 runners up. The winner will get the Breathwork Fundamentals course and the 2 runners up will get the Breath Hold Mastery course.

The grand prize winner is

@Paul French

The runners up are

@Heidi Rødsgaard

and

@Edward Brittain

Congratulations and please send a message to

@Rory Phelan

and he will give you access to the courses.

For August I will be doing things differently. I will be going back to having a weekly winner. With that comes new rules. In order to have a chance to win you need to do the whole challenge. Easy right? As that is why you are here. Your times have to be posted in the hold times thread. It won't count if posted anywhere else.

16 comments

Comments are turned off for this post