12d • General discussion
Step-tember
Y'all sure y'all want this ?
& A leg day after 14k of those
On all seriousness, I downloaded a new app for my Googls Pixel (because Apple is absolute trash) and kept my phone in my pocket all day while training clients, walking to those clients, walking to the gym and back.
So this will definitely be on the higher end of my days.
I will challenge myself to 12k a day
Also included some dinners from this week.
Enjoy your weekend, get after it, don't be soft
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Step-tember
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