Jul 31 • General discussion
1st Nutrition Advice
Just to let you know you are in safe, caring hands.
This is how easy it is to go about and not over stress nutrition.
This is a classic, "I'm drink a ton of golf beers" or just a night out in general.
I am all for having your fun, as long as it's in moderation and not ruining the hard work you are putting in all week.
Also this shows you I walk the walk as well. Fitness and getting after it with the Guinness or Double Tequila Transfusions.
Remember, the gym is for gains, the kitchen is for showing the gains off.
I'm here to teach you how to walk that line gracefully.
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1st Nutrition Advice
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