7d • General discussion
Classroom Day 2 Practicing the Breath is so Profound
Day 2 of Practicing the Breath.
So grateful for Zina's presence and softening my expectations of myself and learning to be gentle with myself even if no one around me sees my kindness or my efforts to be aware and remain kind to them when I experience them as dominating or impatient.
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Classroom Day 2 Practicing the Breath is so Profound
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