How have you been?

Today I had my first training session after 2 weeks and it felt horrible. We all know this feeling, those first exercises after laying in bed no sports, no movement. I wasn't feeling like working out this morning, just felt like a sloth... Instead of being a pussy i got myself up and did some upper body exercises... Now I'm happy that I did it. Its always just these first few steps! What do we learn? Don't be sick and take care of your health physically & mentally!

I just posted an intro video in the classroom check it out if you have a bit of free time:) And then tell me what you think of it 💭

Propose some interesting topics we could talk about!

I got three name suggestion, let me know which one of these do you like the most