Mar 7 • General 🪐
The 1st Step feels like Hell!🙃
Today I had my first training session after 2 weeks and it felt horrible. We all know this feeling, those first exercises after laying in bed no sports, no movement. I wasn't feeling like working out this morning, just felt like a sloth...
Instead of being a pussy i got myself up and did some upper body exercises...
Now I'm happy that I did it. Its always just these first few steps!
What do we learn? Don't be sick and take care of your health physically & mentally!
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The 1st Step feels like Hell!🙃
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