This month is all about the heart! On February 15th, our live yoga and cooking class will focus on the physical and emotional heart center.
Experience gentle, supported backbends that open the chest and heart center.
Create a meal that will benefit your physical heart health and open your emotional heart.
The live event will start at 11am EST/10am CST and open to all premium members (upgrade your membership). Recordings will be uploaded within a couple days of the event in the classroom.