Jun 6 • 💬 General discussion
Are you planning for your Healthspan?
A fellow community member shared a very interesting article about planning for our healthspan as we age. So much focus is on saving for retirement and making sure we have enough money to take care of us in our LIFESPAN, but my question is this.....
How many of us are focused on self-care to extend our HEALTHSPAN?
What's the difference?
-Lifespan is how long you will live
-Healthspan is how well you will live out those years
I hope this community will help you expand the duration and quality of your years. Please read the article and share the ways you are taking care of your HEALTHSPAN and how this community can support you.
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Are you planning for your Healthspan?
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