1d (edited) • Education
Recipe Tuesday 🥧
You already know what’s coming up toward the end of the month—our Sugar Detox Challenge. Because so many depend on sugar, I think it’s worth talking about it now. Even if you aren’t much of a sweets eater, the reality is that many foods have hidden sugars—and you may not even realize your dependency on them. 😳
Tuesdays are our recipe days, and throughout the month, I’ll give you some sweet recipe ideas that call for natural sweeteners instead of ultra-processed sugar. What you’re going to find is that you crave what you feed. By slowly replacing processed sugar with natural sweeteners, your physical cravings for processed sugars will subside—and by the time our Sugar Detox Challenge begins, you’ll be more than ready to crush it! 👏
This sweet treat calls for coconut sugar, which is a less refined sugar. It’s a good starting place if you’re ready to start making some healthier swaps this week! It’s also the perfect Fall treat! 🥧
*personally I would use dairy free butter and coconut yogurt**
TAKING ACTION:
✅ If you plan on participating in the Sugar Detox Challenge, will you slowly begin eliminating now or go cold turkey when the time comes? Share with us below!
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Recipe Tuesday 🥧
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