TAKING ACTION:
✅ It’s check-in time! How are you doing after week one? This is not the time to go silent, regardless of how you did this past week. Today is a new day, and you are far more capable than you think!
We’re one week into what’s considered the “honeymoon phase”. If you’re like me, you didn’t even realize this was a real thing—oh, but it is—and taking advantage of what’s naturally going on in your brain is the best decision you can make this time of year! 💯
The honeymoon phase is nice because, as you learned last week, your feel-good chemicals and endorphins are likely higher than normal right now.
But the real question is—what are we going to do once the honeymoon phase wears off?
I’m glad you asked! Don’t worry, we’re going to learn all about that in the coming days and weeks. The strategies we’re going to learn in the near future are important, friends, and will be the exact strategies you’ll need to carry you through 2026. 💯
It’s about to get good. Make sure you’re here for it.
In the meantime, it’s a good idea to get in the habit of meal prepping at least once per week. Even if you can’t prep for a full week, you can prep for a few days—and a few days is better than nothing at all! Check out these tips below! ⬇️