5d • Education
Balanced approach
Even if you do have a fat loss goal this month, you can bet our Sugar Detox Challenge at the end of the month will help you get on the right track! Retraining your taste buds and cravings has a tremendous impact on your sugar intake—which will have a positive impact on your mindset and overall health! 👏
We’ll dive in a little deeper next week, so get ready, friends! When you follow our monthly education, you can reach your goals AND enjoy the holidays. It’s not either/or. It’s both. 👌
TAKING ACTION:
✅ What are your goals over the next few months? Are you taking a more balanced approach?
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Balanced approach
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In this community we explore hormone balance, gut health, pH support, and nervous system regulation with our Board Certified Functional Medicine Coach
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