18d • General discussion
It’s a new year
And no I’m not going to tell you to set your goals ( yes you should!) or start doing affirmations (yes you should!) or get going to the gym (yes you should!)
But I am going to suggest making time…time for you to do the things you love. Life gets in the way, yes. We allow ourselves to get busy or distracted, but if we actually write time into diary for the things we love you will find it has a big effect on your day, week and year.
When we write in our own time we are prioritising self care, and I promise when you see it written down you’ll feel special.
Follow thru with it. Work can wait, dinner can wait, the washing can wait.
Give yourself permission to look after you, no matter what it is your love to do
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It’s a new year
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