Eliza can you post a video on opening & closing gates? I need the breakdown please.

Can you please do a video/lesson on how to start training the ground tie?

When we regard emotions as a form of energy, it becomes clear how easily a single negative feeling can undermine our daily experiences. While many people assume they are powerless to control their emotional responses or reactions to unfavorable situations, the reality is that negative energy can be managed with the same simplicity as flipping a light switch. I say this process as uncomplicated, yet not necessarily easy. The process itself is straightforward, but putting it into practice can be difficult. The first step is to look at emotions as energy, and that is the start of being able to separate yourself from your reaction.

Share your fav pony picture - I’ll start… sir Julius in the sunlight

We all do it, some more than others but everyone has a voice in their head that they either listen to, ignore or chat to. Believe me when I say this is the most powerful tool of change. First we need to just listen, like a good friend or third person, just hear what’s being said. Don’t judge, don’t believe it, don’t answer it. Spend a few days just listening. This will give you a much stronger appreciation for your ego personality. Just listen. For the next few days. Do it to gain understanding. Understanding will give you control.