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Dec '24 •
The next challenge
Join the waitlist for the next Focused Brain Challenge here: https://www.drjuliefratantoni.com/waitlist Heads up, I am going to close this group and switch to a different platform. Thanks to everyone who participated, you guys are incredible!
Dec '24 •
When is your Peak Performance Window?
Tell us your PPW in the comments. Option to include your chronotype (🦁🐻🐺🐬)
Dec '24 •
Identifying priorities
What are priorities that are 1) important / move the needle 2) require deep focus 3) can be done within 60-90 minutes 👉 Comment examples below if you want feedback
Dec '24 •
Block times for email and social
Commend "done" once you've set your times. Just pick a starting point knowing you will refine and adjust.
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