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Owned by Julie
A group of people who are curious, proactive, and want a better brain.
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29 contributions to Better Brain
Dec '24 •Â
zoom call recording
Was wondering how i could access the final zoom call recording? thanks
0 likes • Dec '24
It's saved under day 7
Dec '24 •Â
The next challenge
Join the waitlist for the next Focused Brain Challenge here: https://www.drjuliefratantoni.com/waitlist Heads up, I am going to close this group and switch to a different platform. Thanks to everyone who participated, you guys are incredible!
0 likes • Dec '24
@Peter Tell Kajabi
Dec '24 •Â
Bonus challenge
If you were able to avoid your phone for the first 30-60 minutes you were awake, comment and tell me how it went.
0 likes • Dec '24
@Sandy Puentes Love to hear that!
0 likes • Dec '24
@Holly McDonald Love that Holly
Dec '24 •Â
Who got 8 hours?
If you tried the sleep tips - did they help? How is your focus today after a good night's rest?
1 like • Dec '24
@Sandy Puentes 7 is great! But I won't stop you from aiming for 8 :)
0 likes • Dec '24
@Grace Mullen I'm glad it's helpful to have designated screen time! I agree, technology is just a tool - it's how we use it that can be healthy or unhealthy.
0 likes • Dec '24
@Kendrix Wesley Nice!
1-10 of 29
@julie-fratantoni-8609
I'm a former cognitive neuroscientist who helps people form brain healthy habits.
Active 209d ago
Joined Dec 9, 2024
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