6d • General discussion
Expose in sardines (Canada)
Such a popular health food and a great source of protein and omega-3…but consumer beware!
Concerns: nasty oil, too much salt, BPA, not actually sardines(!)
Brands to buy:
- King Oscar (Norwegian)
- Clover leaf (Canadian)
- Rain Coast (USA)
Brands to avoid:
- Ocean prince
- Brunswick (oh no, I used to buy these!)
- bumblebee
- chicken of the sea
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Expose in sardines (Canada)
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