As the New Year is only a couple of days away I would love to know your intentions for the upcoming year. Because without intention, and without direction, how do you expect to get closer to where you want to go?
So.. What do you want from the year 2025?
A year of growth, progress, improvement, and success, or a year of wasted potential, missed opportunities, โwhat if's", and running in circles?
If you truly want 2025 to be the year you finally unlock your full potential and become your Best Self, I urge you to join me in taking a step in that direction, and use the energy and momentum to start the year in the best possible way.
I will be starting 2025 by committing to follow The 30-day Best Self Protocolโข, and for 30 days focus on showing up as the best version of myself, growing in all areas of my life, and closing the gap towards being my Best Self.
๐๐ก๐๐ฌ๐ ๐๐ซ๐ ๐ญ๐ก๐ ๐ซ๐ฎ๐ฅ๐๐ฌ ๐จ๐ ๐๐ก๐ ๐๐-๐๐๐ฒ ๐๐๐ฌ๐ญ ๐๐๐ฅ๐ ๐๐ซ๐จ๐ญ๐จ๐๐จ๐ฅโข
- Daily Gratitude Journaling.
- 30 min exercise every day (anything physical)
- 10 min mindfulness (meditation, breath-work, etc).
- 10 minutes of reading non-fiction book.
- Follow a diet of own choice & preference, with 1 cheat day a week.
- 1 big goal for the 30-day period
If you have been waiting for the perfect moment to commit to your growth, discover your full potential, and get closer to being your Best Self - this is it.
30 days.. no distractions, no excuses, and no deviation.
30 days that will make you grow in all areas of your life, and pridefully get closer to unlocking the full potential you have within.
30 days for you to be your Best Self..
This is not for you if you are waiting for the moment everything aligns and you have nothing else to do. This is for you if you are ready to finally commit to being who you want to be, and grow in the areas of life that will take you closer to it. It is for you that will not postpone living life to its fullest anymore, and want to prove to yourself that you can be who you want to be. It is for you who want to use this opportunity to get closer to who you want to be, and share the journey with others supporting, helping, and guiding you in this community.
I will be starting the 30-day Protocol January 2nd, ending January 31st, and throughout share my journey and insights in this community daily.. And I would love to share it with you as well.
"Because while you are postponing.. life will speed by.." - And your Best Self is waiting for you.
So if you are ready to take the next step towards your Best Self, and want to join the 30-day Protocol, let me know in the comments or message.
I would also love to hear your thoughts on the rules, and if you wish to see anything added or changed.
I canโt wait to start 2025 as our best selves - together.
Until then,
Iโm rooting for you.
- ๐ ๐ฐ๐ถ๐ณ๐ด ๐๐ณ๐ถ๐ญ๐บ