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BestSelf Protocolโ„ข (free)

83 members โ€ข Free

BestSelf Protocolโ„ข

12 members โ€ข Paid

19 contributions to BestSelf Protocolโ„ข (free)
Mindset
heard someone said that his life started to get better when he actually experienced the idea of "whatever you lose in life is going to be replaced with something better". This hits a lot for me, how about you guys? love to hear your thoughts/opinions ๐Ÿ˜Š
The power of mindset
I wanna share this "WIN" because lately, I feel like I don't want to do things, don't want to open my phone or computer, and just want to lay down because my mind is exhausted. My new job is more mental than physical; maybe that's why, everything is new to me(my old job was more on physical and endurance). Last weekend I push my self to do the program even i feel so stressed out and that was the best decision I made, there is one question asked "what dreams your best self character made a reality?" while reflecting on it, it hit me hard, made me realize that how can i be my best self if i'll let my mind pin me down? No dreams yet that turned into reality ๐Ÿ˜‚, i can't be like this forever. after those realizations, suddenly it gave me a boost, my mind is less stressed in just a blink of an eye, and I feel more energized. Now, slowly working on my mindset of what I should think in this kind of situation, and thats a huge W for me.
How Do You Spend Your Off Days?
Iโ€™m sure most of yโ€™all in here take a day off once in a while. Even if you donโ€™tโ€ฆ you certainly have days where you intentionally work less than others. What are your favorite things to do on those days? Personally I love hanging out with friends, going out to dinner, and reading books. Whatโ€™s your move?
2 likes โ€ข Apr 4
on my day offs. I'm spending it for my dream life, still grinding ๐Ÿ˜…
Day 4๏ธโƒฃ Of The "Today's Wins & Gratitude List" Challenge ๐ŸŒŸ
Good evening, friends! ๐Ÿ™Œ๐Ÿผ Closing up the weekdays of this week, and has indeed been a weird one for me today. Nonetheless, appreciate being here and writing this post currently โ€“ looking forward to sharing and reading your experiences as well! ๐Ÿ™Œ๐Ÿผ ๐Ÿ“Œ PS. If you are just seeing this challenge now, you can see the entire overview here.๐Ÿ“Œ So to give you some more context...โฌ‡๏ธ ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธMy entry of Todays Wins List..๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ 1๏ธโƒฃ After taking some big risks the lasts couple of days I had some really big decisions and prioritization to make today, which I had a lot of difficulty in, but also a lot of fulfillment in knowing it was part of the story I'm creating for myself. 2๏ธโƒฃ Apart from being happy in the moment of the big decision, I also struggled a lot with the actual decision. I however did manage to make it in the end, and feel really good about the outcome and that I overcome the struggle. 3๏ธโƒฃ And lastly, I'm happy about the big as well as the small moments in my day to day life. Both being able to make massive decisions that will impact me for months to come, but also just going for a walk enjoying the clear skies for 5 minutes. All of it, is part of the present of being alive, which I'm grateful for. Looking forward to closing out this week tomorrow with a great last workday before the weekend and a shift in energy, but before that I look forward to reading about your experiences, overcomings, and moments that made today special.. Make sure to leave yours below in the comments, or by writing your own post in the "๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐Œ๐ข๐œ๐ซ๐จ-๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ" Category ๐Ÿ˜€ Until then, I'm rooting for you. - ๐˜ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜›๐˜ณ๐˜ถ๐˜ญy
Day 4๏ธโƒฃ Of The "Today's Wins & Gratitude List" Challenge ๐ŸŒŸ
1 like โ€ข Apr 4
I can really relate to those risky decisions ๐Ÿ˜…. I don't really take risks but there are times that I feel that i really need to take those risks and it ends up good. Wishing u the best man. btw here's my wins. 1. Managed to fix important things 2. another more than 7hrs of sleep 3. Rest day from gym(recovery Is a big W for me)
Day 3๏ธโƒฃ Of The "Today's Wins & Gratitude List" ๐Ÿ“
Greetings dreamers and achievers ๐Ÿ™Œ๐Ÿผ Great to see you sharing your wins and moments of gratitude yesterday, and hope that you have started to see some of the benefits from this challenge so far. I'm definitely looking forward to reading more! ๐Ÿ™Œ๐Ÿผ But before that.. ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธMy entry of Todays Wins List..โฌ‡๏ธ 1๏ธโƒฃ Had some really great conversations throughout the day that I really cherish and enjoy, both productive (Our Group Q&A Call inside our private membership community), but also more laid-back and trivial with loved ones. 2๏ธโƒฃ I went outside for a mountain-bike trip today to enjoy the great European spring weather and had a moment of gratitude for my ability to just enjoy the present of being, and of enjoying using my physical body to enrich my life. 3๏ธโƒฃ Worked really hard on a new project inside The Best Self Protocolโ„ข membership community, and found myself really enjoying the process despite it being fairly difficult and time consuming โ€“ย which made me really happy that i'm spending my time in accordance with how my Best Self would want me to. โžก๏ธ Overall a day of intention and alignment with the version of myself I want to be, whilst also enjoying every step of the journey along the way...โ›ฐ๏ธ Once again, I look forward to reading your entries and wins, gratitude, and moments that made today special below in the comments, or with your own post under the "๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐Œ๐ข๐œ๐ซ๐จ-๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ" Category๐Ÿ™๐Ÿผ ๐Ÿ“Œ PS. If you want more context for this Weekly Micro-Challenge, you can see the overview here.๐Ÿ“Œ Until then, I'm rooting for you. - ๐˜ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜›๐˜ณ๐˜ถ๐˜ญy
Day 3๏ธโƒฃ Of The "Today's Wins & Gratitude List" ๐Ÿ“
1 like โ€ข Apr 3
1. able to sleep more compared before 2. did go to the gym even i don't feel like going 3. able to sleep early compared before
1 like โ€ข Apr 4
@Tristan Gregoire yeah man, feels great! dont feel sleepy at all during the day, minds less foggy too
1-10 of 19
Christian Ortiz
3
25points to level up
@christian-ortiz-9942
hello

Active 2d ago
Joined Dec 27, 2024
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