What limiting belief are you most ready to release?

Hey friends—today is Day 1 of our Daily Reframe practice.Each day I’ll post a short reframe here. Your only job is to do 3 things: 1. Read it 2. Do the Tiny Step 3. Comment one word: Done (or share your takeaway) Today’s Day 1 is posted now — go find it in the Daily Reframe category and drop your “Done.”If you ever fall behind, just start where you are. No guilt. No catching up required. “I’ll post these daily around 9 am ET.”

You are here because something in you is ready to shift, without forcing, performing, or pretending. Here’s your 24-hour quick win. It takes 2 minutes and it creates immediate momentum. Step 1 — Name the sticky thought (30 seconds):Complete this sentence:“I keep telling myself ____.” Step 2 — Flip it into a “today truth” (30 seconds):Complete:“For the next 24 hours only, I’m willing to believe ____.”(Keep it believable. Not a fairy tale, just a better direction.) Step 3 — Choose a tiny proof action (60 seconds):Complete:“To prove this to myself, today I will ____ (one small action).”Examples: - send the email - record the 60-second video - drink water + take a 10-minute walk - open the doc and write 5 sentences - ask for the sale / post the offer Now comment below using this exact template: 1. My old thought: 2. My 24-hour belief: 3. My tiny proof action (today): I’ll reply to your comment with a micro-reframe and a next step. Bonus (optional):After you do your tiny action, come back and write:Before: ___ / After: ___Because evidence is how your brain learns: Oh. We really are changing.

WELCOME to Belief Reframe 🍑 This is a space for women 40+ entrepreneurs who want to build life + business with more confidence, calm, clarity, and follow-through—without hustle, burnout, or forcing yourself to “be motivated.” If you’ve ever thought: - “I know what to do… but I can’t make myself do it.” - “I want to be visible, but I overthink everything.” - “My mind is loud, and I’m tired of pushing.” - “I’m ready to grow… in a way that feels like me.” You’re in the right place. What you’ll get here 🍑 Daily Reframe (daily posts) Truth + Tiny Step + Question—so you build momentum in minutes. 🧠 Mindset tools for entrepreneurs Confidence, money beliefs, visibility, consistency. 🌀 Hypnosis + nervous system support So change isn’t just mental—it becomes embodied. ☕ Community + gentle accountability You’ll never have to do this alone. Start here (do this first) 1. Go to Daily Reframe and do today’s post 2. Comment DONE (and share your tiny win) 3. Introduce yourself in Introduce Yourself: One calm win at a time.Life is delicious when you trust yourself again. 🍑