This course blends guided meditations, eBooks, and class recordings to help you release weight with ease and self-love. Learn to tune into your body’s wisdom, reframe limiting beliefs, and create lasting habits. No diets. No shame. Just powerful tools for real change. Feel lighter, freer, and more at home in your body starting now.

Fat Loss Through Inflammation Reduction + Insulin Efficiency Ready to reset your body and ignite fat loss—without counting calories or relying on supplements?

Learn how to tap into your inner power with self-hypnosis. In this workshop, discover what hypnosis is, how to hypnotize yourself, and how to use it to relieve pain naturally, anytime, anywhere.

Unlock the power of Canva in this crash course designed for coaches, creators, and entrepreneurs! Learn how to create stunning digital content, build your brand kit, add video, and download for easy sharing on Skool or Google Docs. Whether you're new to design or looking to elevate your visuals, this quick tutorial will save you time and boost your confidence. 🎨✨

Rewire your beliefs, simplify your steps, and step into CEO energy.Build your business with clarity, confidence, and calm. This program blends simple business strategies with mindset and hypnosis tools to help you stop overthinking, release limiting beliefs, and take action that gets results. You’ll learn how to create offers, attract clients, and use quick-win techniques to boost confidence, reframe fear, and step into your role as a confident CEO.

Create Simple Offers is where ideas become income. You’ll learn how to package your skills into clear, simple offers that people actually want—without funnels, websites, or overthinking. Start with the Your First Simple Offer lesson and worksheet to identify your client’s problem, craft a promise, set a price, and give it a name. By the end, you’ll have something real to share today and the confidence to step forward.