26d • General discussion
Welcome in.
You are here because something in you is ready to shift, without forcing, performing, or pretending.
Here’s your 24-hour quick win. It takes 2 minutes and it creates immediate momentum.
Step 1 — Name the sticky thought (30 seconds):Complete this sentence:“I keep telling myself ____.”
Step 2 — Flip it into a “today truth” (30 seconds):Complete:“For the next 24 hours only, I’m willing to believe ____.”(Keep it believable. Not a fairy tale, just a better direction.)
Step 3 — Choose a tiny proof action (60 seconds):Complete:“To prove this to myself, today I will ____ (one small action).”Examples:
- send the email
- record the 60-second video
- drink water + take a 10-minute walk
- open the doc and write 5 sentences
- ask for the sale / post the offer
Now comment below using this exact template:
- My old thought:
- My 24-hour belief:
- My tiny proof action (today):
I’ll reply to your comment with a micro-reframe and a next step.
Bonus (optional):After you do your tiny action, come back and write:Before: ___ / After: ___Because evidence is how your brain learns: Oh. We really are changing.
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