🎥 GROUP COACHING RECORDING IS UP!

Yesterday we unpacked triggers and urges, how to recognise when you're reacting from an old wound, and how to create space to choose a different response.

I'm loving the engagement in the sessions! Your contributions and questions are so insightful 👌🏿🔥

🎥 If you missed the session, the recording is now available in the Video Library.

🎯 YOUR TASK BEFORE OUR NEXT SESSION:

Use the Pattern Protocol on THREE different situations between now and our next session.
As you work through each situation, pay attention to the needs you uncover.

💡 WHY THIS MATTERS:

As you know, I'm putting together a communication tool for you, and the Pattern Protocol feeds directly into it.
The more clearly you understand your triggers, patterns and underlying needs, the better equipped you'll be to communicate effectively.

Three situations. Apply the tool. Pay attention to what you discover.

Let's get to work! 🚀🚀

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🎥 GROUP COACHING RECORDING IS UP!

Behind the Pattern

skool.com/behind-the-pattern-1810

Become someone who leads themselves. Use the Pattern Protocol method to break your unhealthy pattern. Choose your response even when you're triggered.

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