I hope you've started exploring the space. It's going to evolve with time. I'm so glad you'll be a part of that. I’ll be sharing little tasks here every now and then. They’re always optional, but this is a space that gets better the more we show up in it. 🎯 Today’s task is simple: introduce yourself in a post. Tell us who you are, where you’re writing from, and, if you’re comfortable, what made you say yes to joining. I’m so excited that we already have members from 3 different continents. It shows this work is universal, and I’d love to see where everyone is joining from! 🌍 We also have alumni in here who completed an 8-12 week 1:1 mentorship with me. 🔥 They already know the principles of breaking unhealthy patterns and are now doing the work to maintain what they’ve built. If their questions or contributions sound a little advanced, don’t be alarmed. It’s a signal that this is someone you can learn from. 😉 I’m looking forward to seeing you all at the Welcome Event on Wednesday! 🚀🚀

Ntuthu in Jhb. I guess the patterns that keep showing up for me are that when things start to feel a little uncertain I go back in the past and think of various could haves, should haves scenarios - aargh. Also any start of a relationship, once I feel obligations start building up - I pull away and cut off. I also noticed I do endless To Do lists. Which is ordinarily not a bad this but they keep building up as I get the satisfaction of ticking off. It helps me feel in control in the moment, but it also keeps me stuck because I then don’t actually consume my present fully. And try to control the future as well.