If pain has been loud — physically, mentally, emotionally — this is your starting point.
7 modules that blend:
- inflammation foundations (food + hydration/minerals)
- nervous system retraining (neuroplasticity)
- essential oils + calming rituals
- circadian rhythm (light • movement • sleep)
- mindset + spiritual renewal
- a simple long-term maintenance plan
✅ Self-paced✅ Or take it as a 7-day challenge (checklist included)
👇 Drop a comment:
- your #1 symptom (just a word or two)
- what you want to be able to do again
Then go start Module 1 today in the classroom section of this group!