Using Advent to Start New Year's Resolutions (and BJJ training Plan)

This advent I decided to use this time, as I prepare for Christ, to prepare my time better. I decided to write some SMART goals. One was, by the end of the first week I would restrict my worst apps - instagram especially - so I wouldn't scroll constantly. I also just listened to an episode of Pints with Aquinas with the founder of Shift. I don't think I'm ready for shift yet, but I restricted the apps on my phone (10 mins a day for all social media apps).

Another SMART goal is to create a workout plan for jiu jitsu. I just started it but found that I have trouble retaining the info I learn in my classes.

I came back on this app to keep myself accountable. If anybody else here has the same goal of getting better at BJJ, I'd like to connect! I don't want this to be another doom scrolling app but a tool to improve myself.

0 comments