12d (edited) • Iron Sharpens Iron 🏋🏼♀️
Eat BIG to get BIG
Up 16 lbs since the end of July and have gained 3 lbs of muscle in the last month without sacrificing body fat. Trying to get to 185 before cutting back down.
Bench press is up 15 lbs as well 💪
Proof is in the pudding! Eat more! Lift BIG!
#trusttylae
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Eat BIG to get BIG
skool.com/barbellsforebirdies
Build A Body That Hits Piss Missiles & Looks Good Doing So
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