Jun '25 • Highs + Wins
Eating more fruit!
The sweets with intention challenge has really made a big impact on me. Last night, my boyfriend and I were wanting something to eat after an early dinner. We didn’t want anything too heavy and we mutually decided a big fruit bowl sounded so good. I can’t help but be reminded how you all have shifted the late night sweets to more mindful, nutritious choices. I remembered that many of you have said a bowl of fruit has really helped curb a sweet craving. So thank you for posting and participating in the challenge - that has also helped me stay motivated to be mindful too!!
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Eating more fruit!
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