Day 26 - What's a mindset shift you've had around sweets?

Let’s reflect for a moment.

We’re almost at the end of the challenge, and I want you to think back to where you started. How did sweets make you feel? What beliefs did you carry about them? What were you afraid of?

Now ask yourself this:

What’s a mindset shift you’ve had since then?

👉 Maybe you’ve realized that sweets aren’t “bad”—they just need boundaries.

👉 Maybe you’ve let go of the guilt after enjoying dessert.

👉 Or maybe you’ve started eating sweets with more presence, rather than autopilot.

There’s no right or wrong here—only growth. 🎯

Drop a quick post below and share:

The old belief or behavior
The new way you’re thinking about sweets now
How it feels different

Let’s celebrate your progress together 💬👇

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