Weâve come a long way in this challenge â and by now, youâve probably noticed some shifts in how you think about sweets. đ
Todayâs prompt is simple:
Whatâs your go-to âfeel-goodâ sweet these days?
Not the one you reach for out of stress or habit â but the one that actually hits the spot, leaves you satisfied, and makes you feel good physically and emotionally.
Maybe itâs:
đ Fresh fruit with chocolate
đ« A square of dark chocolate after dinner
đŠ A scoop of your favorite ice cream, enjoyed without guilt
đȘ A homemade cookie you actually slow down to savor
Thereâs no wrong answer â just awareness and intention.
This is your chance to celebrate how far youâve come and what âsweet with intentionâ looks like for you now.
đ Drop your go-to in the comments!