🍫 Day 20 – Build Your Intentional Treat Plate

We’re getting close to the end of our challenge — and today is about applying what you’ve learned.

So here’s your prompt:

If you were to create a treat plate or dessert board — one that feels aligned, satisfying, and intentional — what 3 things would you include on it?

Think:

🍓 A sweet you genuinely enjoy

🍫 Something fun or nostalgic

🌰 Something that adds texture or balance (fruit, nuts, dark chocolate, etc.)

There’s no right or wrong — just awareness. You’ve spent the last 3 weeks tuning into your cravings, your patterns, and your power to choose. This is a chance to put that into practice with joy, not judgment.

💬 Your turn:

Tell us your 3 treat plate picks!

📸 Bonus: Post a pic of your plate or a dessert board you’ve made before.

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