🍬 Day 17 – What’s a Small Sweet That Still Feels Satisfying?

Let’s shift the focus from QUANTITY to ➡️ QUALITY.

Today’s challenge is about finding that just-right sweet — the kind that doesn’t need to be “earned,” doesn’t leave you stuffed, but still makes you smile.

🍫 Maybe it’s one square of rich dark chocolate

🍓 A few fresh strawberries dipped in whipped cream

🍪 Half a cookie savored slowly with tea

☕ Or a sweetened latte that feels cozy and comforting

Sometimes, just a taste is enough to feel fully satisfied — especially when we SLOW DOWN, stay present, and actually enjoy it.

💬 Today’s Prompt:

What’s a small portion of something sweet that still hits the spot for you?

You might just give someone the idea they didn’t know they needed today.

5 comments

Balanced Body Project

skool.com/balancedbodyproject

THE #1 community for working women to get in the best shape of their lives while maintaining balance, freedom, and trust with food.

Resources + What To Expect

Leaderboard (30-day)