May '25 • Sweet Intention Challenge
🎯 Day 10: Find or Make a High-Protein + Sweet Snack
One of the best ways to shift your relationship with sugar isn’t by cutting it out completely—it’s by swapping out the ultra-processed stuff with more satisfying options.
Today’s challenge: Find or make a snack that’s both high in protein and satisfies your sweet tooth.
This helps stabilize blood sugar, keep cravings in check, and retrain your brain to associate sweetness with nourishment—not just overly sweet, quick hits of dopamine.
👀 Post your snack in the comments!
It can be homemade, store-bought, or a combo. Snap a photo or just describe it—this is a great way to get inspired by what others are doing.
Need ideas? Here are 5 high-protein sweet snacks to try:
- 🥜 Yogurt Bowl with Chocolate Shell 25g protein
- 🍫 Chocolate Protein Chia Pudding 38g protein!!!
- 🍎 Peanut Butter and Berry Toasted Wraps 22g protein
- 🍪 Edible Chocolate Chip Cookie Dough 15g protein
- 🧁 Blueberry Waffle 16g protein
💬 Your turn!
What did you make (or find)? How did it feel to choose something sweet and satisfying?
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🎯 Day 10: Find or Make a High-Protein + Sweet Snack
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