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Atiko Academy
466 members • Free
6 contributions to Atiko Academy
25d •
INSIDE TRICKS
Quick and easy trick to secure clean uppercuts on the inside, practise this in your next spar and let me know how you guys get on👊🏼
0 likes • 25d
what’s your weight distribution on that close uppercut like? do you have your weight mostly on front foot and drive it with your hip just straight up? and are u leaning back at all feels weird to stay balanced sometimes or like i’m leaning too much
Aug 10 •
Thank you Atiko, Atiko Academy. You're the BEST!!
Thank you very much for having me as a member. Thank you very much for all your video. All you videos are absolutely AWESOME!! They are the absolute best boxing instruction and is such a short amount of time. Thank you.
1 like • Aug 13
hell yea i agree!! best content creator for boxing out!
Aug 7 •
Been lacking
hey guys did a 5 hour garage session yesterday and got a lot of work in today cause i took a good 2 weeks off cause i’ve been depressed and lazy but i’m trying to get back on it sadly gained 20 pounds back. I really struggle with hooks and uppercuts so i’ve been practicing staying on balance while tryna keep speed and power let me know what you think of these clips and tips to improve thanks!
0 likes • Aug 7
i’m also right handed idk why it flipped the videos
0 likes • Aug 13
@Atiko Academy yessir coach thanks for the advice and basically new things to train! i’ve been trying to work on framing a bit more and seeing ways i can layer my defense so blocking+ head movement + feet ya know also been getting better with flow the more combos i make and rules of boxing i learn
Jul 7 •
New to boxing
Hi guys long time lover of boxing finally started i’m 23 was a bit overweight and finally found a gym in my area this gym is full of young guys some never been beat and the coach doesn’t really talk with me or direct me i do ask him a lot for help and advice doesn’t care much because he thinks i’m not a too old i spar with the coach and fighters daily they don’t go light!! but i’m desperate to learn so i took some time off the gym and trained at home to heal and practice my craft wanting to go back mainly i want help with learning flow and defense for getting in i try to stay strong in my stance and confident in the defense but after 2-3 punches i get knocked back out of stance or out of vision my head get pushed what’s some tips to deal with it! sorry for the dump! he’s some vids of me shadow boxing i’m 2 months in!
1 like • Jul 22
wow this is golden information brother like i’m flabbergasted honestly! some of these thing i have been picking up on just from trying a good bit like constant moving and altering the timing like you said and it’s helping a lot aswell as thinking of a defense or exit plan after ever shot/combination is helping me a bunch another thing i learned from practicing like you said is only moving with my feet and not losing form it’s too hard to return shots when you move your entire body or even legs ! i cannot thank you enough
1 like • Jul 22
@Atiko Academy i’ve been in love with the sport forever and over analyze but i’ve never actually tried it so i’m getting to try and learn the theories i’ve crafted or ideas on how some stuff works i truly love the sweet science boxing is currently saving my life and i wanna give it my all
Jul 22 •
Still Going hard working on footwork and defense
Thank y’all for the help so far still improving 1% daily practice twice a day if i can one in the morning second at night when i’m working, don’t have too many new videos but i’ve been cooking some stuff and i you guys learn anything new and sorry for the music in the videos i am very tired in these videos after runs so the form a bit sloppy
2 likes • Jul 22
@Atiko Academy Good deal! thank you for the improvements coach! 🫡
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