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28d •
Welcome 🥇
Just joined? Congrats on joining the best community for driven athletes who want to upgrade. Watch the video below to understand what you can expect!
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Welcome to Athlete Performance Hub! Introduce Yourself...
This is your home for learning how to train smarter, stay healthy, and perform at a high level for longer. Inside this community we cover: - Training principles that actually transfer to sport - Nutrition habits that support performance and recovery - Mindset and consistency (the stuff that separates average from elite) - How to avoid burnout, injury, and stagnation If you’re new here, start by introducing yourself: - Your name - Your sport & level - Your biggest challenge right now - What you want to improve this season Then take some time to explore: - Read through the classroom and posts - Ask questions in Ask the Coach - Join the monthly Q&A calls - Get involved in discussions and share your wins This isn’t about doing more. It’s about doing the right things consistently. It’s time to raise your standard and take your performance to the next level. 🚀
2d •
Mindset Monday
Why can we never dream anymore? When we have a wild dream, the world tells us to quieten the noise - "it's not realistic". We're constrained by what other people say we can do and what they say is possible. Fuck that. Use your imagination. Dare to dream. And have the courage to chase it. ✍️ What is your dream that sounds wild to say out loud? Put yours below For me, I will build the best 1:1 athletic coaching service available.
7d •
🗣️ Interaction & Engagement
I want to make this group something you all engage with almost daily and can take new things from constantly. Therefore, I want to reward people who are consistently interacting in the group, commenting, asking questions, showing up to the calls, responding to others, etc. I'll be giving out a prize every month to 1 person who has the highest interaction and engagement within the group. This will then reset for the next month. Each post, I'll be putting something interactive (like a question) to give you the opportunity to engage more. Please use the discussion areas provided to post wins, ask questions, even get things off your mind and ask for help. If you have any ideas on how you think we can help athletes get the most out of this group, put them below 👇 P.S. make sure you have notifications on for the app so you can see when new posts come in 🔔
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7d •
🧠 Mindset Mondays (on a Tuesday)
Guys, I'm going to be giving you some mindset help every week to help you develop the most under rated and under developed aspect of being an athlete - your mindset. If there is anything in particular you want to learn about or struggle with, please comment below and I'll answer it! Today's short thought to kick off: A failure is actually a learning. You don't learn from winning. If you were 1000 failures from achieving your dreams, how fast would you fail? ✍️ What was the most recent thing you learned from losing or failing in your sport?
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The room where driven athletes learn to train smarter, become mentally resilient, upgrade nutrition & learn habits to go from good to great.
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