Hey gang, let’s review your performances If you played on the weekend - how did you go, what did you do well, and what do you think you could work on?

Love this post https://www.instagram.com/reel/DV9PrnIgp3Y/?igsh=MmJqYjZ5OXl0azRq

Find the call link in the calendar tab! See you guys in a minute

See you guys at 5:30 Melbourne time this evening for the first group call!!

Guys, I'm keen to run our first monthly group call THIS SUNDAY (22nd) at 5:30pm. The theme will be building nutrition around game day - mainly day before, day of and day after, to ensure you are fuelled well and recover well 🔥 I'll be answering specifics to you all who come as well so you can all leave with an exact plan and framework of what you can eat around game day. This will run for 20-30 mins then we will have free QnA time for 20-30 mins after. keen to see you all there!! Any specific requests put them below 👇