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Mindset Monday
Why can we never dream anymore? When we have a wild dream, the world tells us to quieten the noise - "it's not realistic". We're constrained by what other people say we can do and what they say is possible. Fuck that. Use your imagination. Dare to dream. And have the courage to chase it. ✍️ What is your dream that sounds wild to say out loud? Put yours below For me, I will build the best 1:1 athletic coaching service available.
🧠 Mindset Mondays (on a Tuesday)
Guys, I'm going to be giving you some mindset help every week to help you develop the most under rated and under developed aspect of being an athlete - your mindset. If there is anything in particular you want to learn about or struggle with, please comment below and I'll answer it! Today's short thought to kick off: A failure is actually a learning. You don't learn from winning. If you were 1000 failures from achieving your dreams, how fast would you fail? ✍️ What was the most recent thing you learned from losing or failing in your sport?
Performance starts outside the gym.
This channel is about: - Consistency > motivation - Identity as an athlete - Dealing with setbacks, injuries, and plateaus - Building habits that support training (sleep, routines, self-talk) Expect: - Short mindset prompts - Reframes athletes need but rarely hear - Practical habits you can apply immediately If you want to train hard and think clearly under pressure, this is essential.
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