3d • Prompts & Tools
Supplement & Nutrition Research Prompt
I'm sure most people are like me and they look at a supplement wall and have absolutely no clue what to get or who to believe.
I got tired of guessing, so I built a prompt that makes Claude read the actual sports-science research on everything you take and tell you what to keep, what to cut, and what to switch to (with links).
Check out yours, takes 2 minutes:
- Open Claude, new chat, turn on Research.
- Snap a photo of your supplement shelf (or just type the list).
- Paste the prompt below and fill in your sport + goal.
- You get a color-coded report: keep / cut / test / what to switch to.
Grab the prompt below:
Then drop your "cut list" in the comments.
Research, not medical advice, but it beats guessing.
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Supplement & Nutrition Research Prompt
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