Hey guys, Connor’s booked a padel court on Tuesday but we need 2 more people if anyone is free? 🎾 🫶🏼

Hey hey hey …… hope your all well, as some of you might know I do the run club at chews yard on Thursdays and there taking part in the “let’s lift the curfew” campaign. It’s basically a campaign to challenge the fear many women face when going out running in the dark. Thursday at 6:15pm at Chews Yard Wear bright/neon colours The aim is to “brighten up the streets” I thought I’d put it on here because the whole point is to spread awareness and to get more like minded people together 🙂🙂 SEE YOU ALL THERE !!!!!!

lowkey who’s on padel sometime next week let’s book 2 courts & do an ascent tournament like round-robin or somet🙂 nothing competitive js causal if u scroll you’ll see how bad me and Connor are💔💔

tonight’s session = debate settling Heel raise or no heel raise?🕺 (say cheese James)

Finally getting back where I want to be strength wise, any recommendations on mobility when it comes to strength training.